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How Fitness Is Changing Autism

An Interview with Eric Chessen, Founder of AutismFitness.com

Roman’s Favorite Fat Loss-Friendly Salad Dressing

Romaniello, shares his favorite, completely unique recipe for salad dressing—and it’s only got 3 ingredients.

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Mechanical Advantage Drop Sets

Roman discusses “Mechanical Advantage Drop Sets”, an advanced training strategy for increasing size.