Captain America is a Better Coach than You Because You’re a Bully, a Hypocrite, and (Probably) an Asshole

A brief discussion of bullying, and why Cap would probably dislike a good many fitness professionals. Are you one of them?

Some Thoughts on That Time I Became Batman’s Trainer and How I’d Make the New Dark Knight Even More Fit

An analysis of Batman’s workout, how NOT to train for advanced Batmanning, and some thoughts on getting Affleck into shape to play the Dark Knight.

I Don’t Want To Sprint Because I’m Afraid I’ll Accidentally Qualify For the Olympics

ROMAN’S NOTE: Today’s guest post is written by my good friend, Molly Galbraith. She’s an awesome coach, athlete, and all around bad-ass; she’s also one of the founders of Girls Gone Strong, and the author…