Kangaroos are cool. I mean, they can stand on their tail. And then kick you. While standing on their tail. I took this video at Caversham Wildlife Park in Perth, Western Australia in May 2019.…
Don Quixote’s mixture of madness and sound sense couldn’t fail to delight everybody – Miguel de Cervantes, author of Don Quixote de la Mancha. In The Game by Neil Strauss, Neil outlines his story from…
No, mom, I don’t want to do summer “fitness” camp. Yet, two weeks later, twelve-year-old me stood on my future high school’s track. Outdoors. At 7:45 in the morning. With none of my friends. I…
People love to talk about High-Intensity Interval Training. And while it has its merits, Low-intensity steady-state cardio works better just as often.