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King Arthur, The Round Table, and Your Writing

One of the scenes in Arthurian legend I love the most is when Arthur first declares peace in a unified Britain. He’s standing on a hilltop with all of his knights, battered and exhausted, but…

Your “Inner Chest” Is a Real Thing And This Is Why It Sucks

If you’re not doing unilateral chest work, you don’t have the right to complain about your shitty chest development.

Find What You Love And Let It Kill You…Or At Least Be A Dick About It

Everyone has something that they’re a complete dick about. Here’s why that’s ultimately an indicator of success.

FACT: Massive Forearms Unlock the Mysteries of the Universe

When your arms look strong and muscular, the rest of your body will appear more so—and this forearms workout is all you need.