The secret to building consistency, and why the most important thing you can do at the gym is to show up.
Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.
Cooking a perfect omelette is something that takes no longer than two minutes, and it’s something you can learn in as little as five.
On the myth of self-control, small failures, and falling prey to the “Monday Mindset” — and why it’s the number one mistake you’re making over and over again.