SEARCH RFS:

King Arthur, The Round Table, and Your Writing

Camelot is built on the principle of equality, made manifest by The Round Table. Here’s how to apply this principle to your writing.

Your “Inner Chest” Is a Real Thing And This Is Why It Sucks

If you’re not doing unilateral chest work, you don’t have the right to complain about your shitty chest development.

Find What You Love And Let It Kill You…Or At Least Be A Dick About It

Everyone has something that they’re a complete dick about. Here’s why that’s ultimately an indicator of success.

FACT: Massive Forearms Unlock the Mysteries of the Universe

When your arms look strong and muscular, the rest of your body will appear more so—and this forearms workout is all you need.