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Be Better Than the GAP

You do not shop at the GAP for a pair of jeans that conforms to your ass in a way so profound it redefines your understanding of both science and philosophy.

3 People Who Can Benefit from Bodyweight Training

Roman breaks down how he incorporates BW training into programming for Athletes, Fat Loss Clients, and Muscle Seekers.

My Morning Routine (VIDEO)

The three simple steps can make all the difference–they’ll keep you healthy, improve recovery, and help you burn fat faster.

ANNOUNCEMENT! It’s OMEGA Time: Free Video Course and $1500 In Awesome Prizes

Get instant access to the Omega Fat Loss video course — 4 amazing videos full of high quality information that will take your fat loss to the next level. PLUS be automatically entered to win…