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Thanks for Including Me on Your Stupid List

Why Fitness Lists Ranking Trainers and Coaches Are Stupid. Some Thoughts On Clickbait, Assisted Self-Aggrandizement, and the Arbitrary Nature of Subjective & Objective Litany

Editor’s Letter, Volume 1: In With the New

An in depth look at everything that’s new at RFS. New Site, New Mission, New Model. Do not miss this update.

11 Controversial Super Foods You NEED To Start Eating Immediately

These 11 foods will make you run faster, jump higher, and even reduce your THAC0, bitches.

How to Have a Paleo Friendly Cheat Day

Four fucking awesome recipes to satisfy any sweet tooth