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Nice to "Meet" You Image

Nice to "Meet" You

A fun post (and story) that discusses the value of building relationships in the digital age, from Roman’s perspective and experience.

Tips from the Top Image

Tips from the Top

Roman interviews his old friend Eric Cressey, trainer to pro athletes and a guy who is widely considered one of the best coaches in the world.

Come in from the Cold

In this blog post, Roman discusses the value of community, and how each member of Roman Fitness Systems can help each other.

Where's the Line? Image

The One Book to Help You Build an Online Business

A Look at Passion, Dedication, and Knowing When to Take a Break