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Here’s The Thing People Don’t Understand About “Authenticity”

You display your professionalism and credibility through your knowledge, its application, and the results your clients receive.

3 Things I Hate (But Still Do Every Day)

When we tell ourselves that we hate an activity, oftentimes we really just hate being bad that it. It’s time to get over that.

A Toast to Pain: Our Most Valuable Teacher

The price of wisdom isn’t age, it’s pain — and that’s a good thing. Everyone can learn something from misery and use it to create.

6 Ways to Stop Overeating at Night

With just a little preparation and proactivity, you can stop sabotaging your diet.