The Importance of Mentorship

An in depth discussion of mentorship, and an introduction to the new RFS intern.


Tucker Max is (kind of) an Asshole

Roman Interviews Tucker About How to Flirt with Controversy, Talk about Sex, and Sell a Few Million Books While You’re At It

The Doctor Weighs In Image

The Doctor Weighs In

The Large Professor himself, Dr. John Berardi, founder of Precision Nutrition, stops by to shed a bit more light on workout nutrition.



Roman interviews Intermittent Fasting guru Brad Pilon.

Tips from the Top Image

Tips from the Top

Roman interviews his old friend Eric Cressey, trainer to pro athletes and a guy who is widely considered one of the best coaches in the world.


How Fitness Is Changing Autism

An Interview with Eric Chessen, Founder of