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Why I Will Never Go to The Doctor Again

Going to the doctor is a thing of the past. And we, my friends, live in the future.

When to Sever a Friendship

Ending a friendship is hard, but nothing is more important. There’s an equilibrium to life, and in my experience, the Universe tends to balance the scales.

Embracing Life When It Sucks: On Death, Forgiveness and Living in the Moment No Matter What

There isn’t a “right way” to grieve, and there shouldn’t be a rush to get back to “normal”. You’ll develop a new normal, and that’s a gift.

Why You Need to Stop Overthinking Your Training

Fitness isn’t rocket science, but it is a science. Here’s why you need to stop overthinking things when it comes to your training.