There isn’t a “right way” to grieve, and there shouldn’t be a rush to get back to “normal”. You’ll develop a new normal, and that’s a gift.
Paleo is alllll the rage, but does it work? Here’s the science behind why it’s just another diet.
Read this article so you don’t look like an idiot the next time someone brings it up.
Gratitude is great…up to a point. It’s time to take that gratitude out into the world and do something with it.