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The Easiest Way to Stop Wasting Time and Increase Productivity

Making a NOT to-do list will increase your productivity by decreasing the time you waste on just about everything else.

Redefining “Superhero”

The heroes of comics and storybooks are dead. It’s time to slay the heroes of old and redefine our concept of what it means to be a superhero.

From Gold’s to Planet Fitness: The Importance of Gym Culture

Gym culture will make or break your workout. Here’s what I learned training at The Mecca of Bodybuilding, and how you can take control of yours.

4 Simple Ways to Break the Meathead Archetype

Tommy Baker reveals a daily system to help you crush life and avoid the classic meathead stereotype.