If you suck, you make everyone else suck, too. You also have a responsibility to the people you care about to be better and to always be getting better.
An in depth discussion of mentorship, and an introduction to the new RFS intern.
Roman Interviews Tucker About How to Flirt with Controversy, Talk about Sex, and Sell a Few Million Books While You’re At It
The Large Professor himself, Dr. John Berardi, founder of Precision Nutrition, stops by to shed a bit more light on workout nutrition.