6 Ways to Stop Overeating at Night

With just a little preparation and proactivity, you can stop sabotaging your diet.

What To Do When Success Breeds Stagnation

It sounds counterintuitive, but at a certain point, growth leads to choice. It’s a burden of choice (and the fear of choosing poorly) that keeps people from moving forward.

When to Sever a Friendship

Ending a friendship is hard, but nothing is more important. There’s an equilibrium to life, and in my experience, the Universe tends to balance the scales.

King Arthur, The Round Table, and Your Writing

Camelot is built on the principle of equality, made manifest by The Round Table. Here’s how to apply this principle to your writing.