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How to Drastically Improve Muscle Striations

Use this guide to increase your muscle striation and become the most shredded organism on the planet.

Understanding Imposter Syndrome (and How to Fix It)

Congrats! You finally found your passion in life…but now you don’t think you’re good enough. Here’s how to stop self-sabotaging and get back to work.

The Invictus Games and Why Strength Training Matters

Chris Coulson talks about recovering from an injury and surgery during his time in the Navy, and how strength training literally saved his life.

The Biggest Mistake Batman Makes in Batman v Superman: Dawn of Justice

Batman’s near-fatal mistake in prepping for his big fight with Superman, and what we can learn from it.