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FACT: Massive Forearms Unlock the Mysteries of the Universe

When your arms look strong and muscular, the rest of your body will appear more so—and this forearms workout is all you need.

The Art of Influence: 11 Techniques to Steal from House of Cards

Frank Underwood is a master at getting people to do what he wants. Give these techniques a try and you can do the same.

Why Your Gratitude List is Selfish

Gratitude is great…up to a point. It’s time to take that gratitude out into the world and do something with it.

How to be One with the Force: On the Importance of Star Wars and Becoming a Real World Jedi (plus a Jedi Workout)

Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.