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8 Alternatives to Protein Shakes That Aren’t Boring AF

Protein shakes can get pretty boring. It’s time to step your game whey up.

Mind-Muscle Connection: Harnessing Modern Midichlorians for Ultimate Gains

By connecting our minds to our muscles, we can activate more acetylcholine in order to stimulate more muscle growth.

Sex & Fantasy: How (& Why) To Tell Your Partner All of Your Secret Desires

Your sexual fantasies don’t have to remain locked away in your imagination. You can and should live them out.

Oh Look, Another Glute Guide

Here’s how to build an ass that demands respect from men, women, and the rest of us.