Don’t be guilted into believing that silence is better than debate.
Everyone has something that they’re a complete dick about. Here’s why that’s ultimately an indicator of success.
This is one of my daily practices. It’s simple, fast, and you can do it as soon as you finish reading the article.
There isn’t a “right way” to grieve, and there shouldn’t be a rush to get back to “normal”. You’ll develop a new normal, and that’s a gift.