How to Design Density Programs for Fat Loss
Roman drops some knowledge on how to design your own density training workouts, SON.
Posted by
John Romaniello
Behind the Cowl: A Complete Look at Super Hero Fat Loss (and a free workout)
Roman gives a some information about Super Hero Fat Loss –AND a free sample!
Posted by
John Romaniello
Video: Are Your Hormones Making You Fat?
Roman appears on Good Morning America Health to discuss hormones and fat loss.
Posted by
John Romaniello
Xtreme Fat Loss Density Training
If I had to describe the Xtreme Fat Loss Diet in just three words, it would be: strategy, synergy, and variety.
Posted by
John Romaniello
