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5 Ways Yoga Can Make You Stronger [VIDEO]

Combine yoga with weight lifting to achieve maximum performance with minimal pain and injury.

Nobody Gives a Shit What You Max

Next time just skip the PR video post on Instagram. In this guest post by Eric Bach we talk about why.

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Get instant access to the Omega Fat Loss video course — 4 amazing videos full of high quality information that will take your fat loss to the next level. PLUS be automatically entered to win…

On Bodybuilding, Broscience, and Doing Shit Because It Works

A Brief Discussion of Research vs. Results, and Why Everything Old is New Again. Maybe all those meatheads in the Golden Age were on to something?