How to Fight Bad Hormones With Good Hormones
The training secrets that make fat loss natural.
Posted by
John Romaniello
Some Thoughts on That Time I Became Batman’s Trainer and How I’d Make the New Dark Knight Even More Fit
An analysis of Batman’s workout, how NOT to train for advanced Batmanning, and some thoughts on getting Affleck into shape to play the Dark Knight.
Posted by
John Romaniello
How Results REALLY Happen — In Order..
Fitness and weight loss programs lead to progress in a specific order. Find out why in this article by New York Times bestselling author John Romaniello
Posted by
John Romaniello
Zombie Survival Story
A glimpse into what might be the most embarrassing death, or the greatest survival story. Either way you get a free workout from Phase II of the Zombie Apocalypse Workout.
Posted by
John Romaniello
