How to Fight Bad Hormones With Good Hormones
The training secrets that make fat loss natural.
Posted by
John Romaniello
Zombie Survival Story
A glimpse into what might be the most embarrassing death, or the greatest survival story. Either way you get a free workout from Phase II of the Zombie Apocalypse Workout.
Posted by
John Romaniello
The End is About to Begin
Introducing the Zombie Apocalypse Survival Workout
Posted by
John Romaniello
The Number One Thing Holding Back Your Workouts: Periodization
Progression is worked into everything I design, and that’s especially true with my program Super Hero Fat Loss.
Posted by
John Romaniello
