Roman gives 14 awesome reasons an awesome person like you should order his awesome book.
Introducing the Zombie Apocalypse Survival Workout
Neghar Fonooni of Eat, Lift and be Happy attempts to lead Roman through a yoga series.
Roman gives a list of 65 rules that he tries to follow for successful living.
Roman shares his story about why he hired a trainer, and lays out why coaching is so effective.