Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.
Without question, eating grass-fed/organic is better for you, but how much better varies by the food, and ultimately, the price.
Introducing the Zombie Apocalypse Survival Workout
Neghar Fonooni of Eat, Lift and be Happy attempts to lead Roman through a yoga series.