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brobi

How to be One with the Force: On the Importance of Star Wars and Becoming a Real World Jedi (plus a Jedi Workout)

Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.

EATINGORGANIC

The Organic Food Hierarchy: How to Eat Organic & Save Money Doing It

Without question, eating grass-fed/organic is better for you, but how much better varies by the food, and ultimately, the price.

zombies-ahead-300x246

The End is About to Begin

Introducing the Zombie Apocalypse Survival Workout

trainwneghar

Roman Attempts Yoga, Hilarity Ensues

Neghar Fonooni of Eat, Lift and be Happy attempts to lead Roman through a yoga series.