You Win This Round, Vegas
Roman tells a story about getting drunk, hitting the clubs, and how that leads to fat loss.
Posted by
John Romaniello
Constructing a Fitness Femme Fatale
Roman gives a brief overview about the differences between training men and women, and breaks down two ways women should make changes.
Posted by
John Romaniello
Have the Best Valentine’s Day Workout Ever in 9 Simple Steps
A fun workout to improve your Valentine’s Day and your sex life.
Posted by
John Romaniello
How to Build the Ideal Male Body
A step-by-step plan to help men build an ideal, symmetrical body, as written by fitness expert John Romaniello, New York Time’s Bestselling author of Man 2.0.
Posted by
John Romaniello
