Young Gunz: 7 Fitness Dudes You Need to Know About

Roman introduces 7 up and coming fitness bros who can help you get bigger, stronger, and leaner.

Even Coaches Need Coaching

Roman shares his story about why he hired a trainer, and lays out why coaching is so effective.

4 Unexpected Ways to Be a Successful Personal Trainer

Roman gives some insight into the first few years of training and highlights the things he did right.

What I’m Reading

Roman gives a quick review of 5 books he’s reading or has recently read.