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Three Important Life Lessons From The Avengers

A look at how the Avengers can teach us about the importance of teams, abandoning ego, and going out of your way to find people who bring the best out of you.

Diamonds in the Rough: The Ultimate Workout for Bigger, Better Calves

The Ultimate Workout for Bigger, Better Calves.

Real Heroes Are Inspiring: The Truth About Super Heroes And 3 Reasons Why Spider-man Sucked

Roman gives a breakdown of his history of superheroes, and 3 reasons why Spider-man sucked.

Roman Gets Reviewed: An in Depth Review of the Super Hero Workout (and a sale)

Men’s Fitness Editor Sean Hyson drops by.