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Productivity Hack: The Most Uncomfortable Chair in the Room

Those entrepreneurs who show you pictures of them working from a beach? Good for them, but know that nothing truly great was ever created without a little pain.

The Ultimate Guide to Dining Out and Not Blowing Your Diet

Eating out and socializing with your friends doesn’t have to get in the way of building a kick-ass body.

Meditation for People with Absolutely No Patience [VIDEO]

I know. I’m sick of hearing about it, too. But this video will guide you through a quick 5-minute meditation that will leave you more relaxed than ever.

Everything You Need to Know About Weightlifting Belts

David Dellanave’s here to explain if you should be using a weightlifting belt, and when and how to use it.