Posts Tagged with "Eric Cressey"


12 Training Tips I’ve Stolen From My Friends in the Fitness Industry

In this post, Roman shares 12 Training Strategies He’s Learned From Other Coaches


Strength Matters, Ya Big Sissy

Guest post from the one and only Eric Cressey detailing the importance of strength for health, muscle gain, and performance.


The 3 Biggest Mistakes I Made as a Personal Trainer

Want to make more money as a personal trainer? Your first instinct is probably to make one of these mistakes – but we’ve got a better idea.


4 Unexpected Ways to Be a Successful Personal Trainer

Roman gives some insight into the first few years of training and highlights the things he did right.