Posts Tagged with "Eric Cressey"
In this post, Roman shares 12 Training Strategies He’s Learned From Other Coaches
Guest post from the one and only Eric Cressey detailing the importance of strength for health, muscle gain, and performance.
Want to make more money as a personal trainer? Your first instinct is probably to make one of these mistakes – but we’ve got a better idea.
Roman gives some insight into the first few years of training and highlights the things he did right.
A guest article from Eric Cressey detailing the steps fitness-folk should take to help them recover from sickness.
Roman discusses the merits of soft tissue quality, treatment methods and bad-assery.
A fun post (and story) that discusses the value of building relationships in the digital age, from Roman’s perspective and experience.