Posts Tagged with "final phase fat loss"

bodyweight training

Final Phase Fat Loss Bodyweight Edition 2.0 Sample Workout

Check out FPFL Bodyweight Edition 2.0 at our special launch discount of just $37.  If you’re on the fence about Final Phase Fat Loss Bodyweight, it’s on sale write now for the best price we’ll…

bodyweight training

3 People Who Can Benefit from Bodyweight Training

Roman breaks down how he incorporates BW training into programming for Athletes, Fat Loss Clients, and Muscle Seekers.

How to Burn More Fat With Lactic Acid Training

How to use this popular, but rarely defined training method to torch fat faster than you thought possible.

How to Design Density Programs for Fat Loss

Roman drops some knowledge on how to design your own density training workouts, SON.