How to Prep for a Photoshoot
Roman discusses photo prep and describes what an actual day is like at a photo shoot.
Posted by
John Romaniello
Baring It All for Charity
Roman is going to shave his head and hook you up with workouts in order to raise money for the St. Baldrick’s Foundation, which helps to provide aid in the research that will eventually cure…
Posted by
John Romaniello
Have the Best Valentine’s Day Workout Ever in 9 Simple Steps
A fun workout to improve your Valentine’s Day and your sex life.
Posted by
John Romaniello
Sick Happens: The Complete Guide to Maintaining Muscle When You’re Sick
A guest article from Eric Cressey detailing the steps fitness-folk should take to help them recover from sickness.
Posted by
Eric Cressey
