How To Get Stage Shredded
Vince Del Monte drops by to share some tips on how to get shredded.
Posted by
John Romaniello
11 Things I’m Super Duper Excited About This Summer
Roman drops a list of 11 things he’s really excited about this summer.
Posted by
John Romaniello
The 3 Best Ways to Use Bodyweight Training
Roman describes 3 ways to use BW training to increase fat loss, strength, and power
Posted by
John Romaniello
3 Weird Exercises Your Workouts Are Missing
Roman drops 3 more unusual exercises that you should start doing now.
Posted by
John Romaniello
