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A Toast to Pain: Our Most Valuable Teacher

The price of wisdom isn’t age, it’s pain — and that’s a good thing. Everyone can learn something from misery and use it to create.

roman fitness systems

Why I Will Never Go to The Doctor Again

Going to the doctor is a thing of the past. And we, my friends, live in the future.

What People Misunderstand About “Write Drunk, Edit Sober”

You can “write drunk” in a lot of different ways, and that’s the key to accessing the true source of your creative genius.

4 Mental Toughness Hacks I Learned in U.S. Special Operations

The mindset techniques that I learned in Special Operations can transform the way you workout and help you maximize your results.