RFS Shop

I guarantee this shit is cool. I can’t necessarily guarantee you’ll like it. (Unless you yourself are also cool, in which case you will most assuredly like anything you decide to purchase.) On the off chance you turn out not to like something you purchased, no worries; just let us know, and we’ll make it right—you can totally send it back for a refund. Seriously, we’re all about service, so we’ll fix it. And make fun of you.



Digital products.


Metabolic Ramp Up Training

With Metabolic Ramp Up Training, I’m giving you a series of workouts that help you develop work capacity…

…which will make the plans in Lift Weights Faster even more effective. 

$19.95 More Info