RFS Shop

I guarantee this shit is cool. I can’t necessarily guarantee you’ll like it. (Unless you yourself are also cool, in which case you will most assuredly like anything you decide to purchase.) On the off chance you turn out not to like something you purchased, no worries; just let us know, and we’ll make it right—you can totally send it back for a refund. Seriously, we’re all about service, so we’ll fix it. And make fun of you.

Snuggles,

Roman

Engineering The Alpha

Roman’s New York Times bestseller. While we’re certainly a bit biased, we happen to feel this is one of the most exciting, fun, and relevant fitness books of the last decade. In addition to nearly 300 pages of great information and entertaining, ETA also packs some serious punch: a comprehensive 16-week program designed to help you build more muscle, burn more fat, and have more sex.

 

Amazon’s trying to charge you $18 for this, but because we, uh, know a guy, we can give it to you for just 15 bucks. Want it personalized? No prob. Grab a signed copy for just $5 more.

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RFS Logo Decal

Our new logo is sleek and modern. The stars are a nod to our original logo and signify the stars that I know all of you will be after finishing our program. LOL. What if I actually wrote that?

Our new logo was designed exactly for this: to dress up your computer in a subtle and sophisticated way.

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Alpha Sticker

When you’re sitting in class, at a coffee shop, or hanging in the airport, displaying some #alphastatus is a nice way to let the world know what you’re about without being too you in your face about it. 

These limited edition ALPHA stickers were produced for the ETA launch and will not be restocked. 

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Omega Body Blueprint

Have you ever wondered why it’s so hard to lose those last few pounds? Why it’s easier to lose the first fifty than the last 5? If you’re like me, I bet you have. And, chances are, you’ve looked everywhere for an answer. That’s why I created the Omega Body Blueprint; it’s specifically designed to remove those last few stubborn pounds, destroy fat on your trouble spots, and build lean, dense muscle in just six short weeks. If you’re trying to lose the weight, whether it’s 20 pounds to drop a few sizes, or the last few to get your ideal beach body, why not use the best stuff available?