We’ve spent a lot of time refuting myths about women, but what have we learned about men? Let me tell you.
Roman breaks down how he incorporates BW training into programming for Athletes, Fat Loss Clients, and Muscle Seekers.
The three simple steps can make all the difference–they’ll keep you healthy, improve recovery, and help you burn fat faster.
Next time just skip the PR video post on Instagram. In this guest post by Eric Bach we talk about why.