How to Build a Sexy Female Body
Roman gives an updated version of a blog posted intended to help women build sexy booties. I mean, bodies.
Posted by
John Romaniello
How to Build the Ideal Male Body
A step-by-step plan to help men build an ideal, symmetrical body, as written by fitness expert John Romaniello, New York Time’s Bestselling author of Man 2.0.
Posted by
John Romaniello
Anabolic = Metabolic?
A post discussing the relationship between Anabolism and Metabolism, and some cool nutritional resources
Posted by
John Romaniello
The Doctor Weighs In
The Large Professor himself, Dr. John Berardi, founder of Precision Nutrition, stops by to shed a bit more light on workout nutrition.
Posted by
John Romaniello
