Roman’s Recipes: Almond Butter Cookies
A (relatively) fat loss-friendly dessert that might just fit your macros.
Posted by
John Romaniello
In Defense of Cheat Days
Roman beats up the illogical arguments of anti-cheat day lame people.
Posted by
John Romaniello
Do Cheat Days Work? The Cheat Day Cheat Sheet
Roman gives the basic rundown on when and how to cheat.
Posted by
John Romaniello
10 Life-Changing Peanut Butter Sandwiches for Your Best Ever Cheat Day
Time for a blog about peanut butter and jelly sandwiches. Seriously.
Posted by
John Romaniello
