You Win This Round, Vegas

Roman tells a story about getting drunk, hitting the clubs, and how that leads to fat loss.

"Small Failures" and the Danger of the Monday Mindset

Roman drops a new video and talks about the inability to "fail small" and the limitations of the "Monday Mindset"

Xtreme Fat Loss Density Training

If I had to describe the Xtreme Fat Loss Diet in just three words, it would be: strategy, synergy, and variety.  

Are Your Cheat Days Cheat-y Enough?

The most epic cheat ever.