How to Prep for a Photoshoot
Roman discusses photo prep and describes what an actual day is like at a photo shoot.
Posted by
John Romaniello
Sick Happens: The Complete Guide to Maintaining Muscle When You’re Sick
A guest article from Eric Cressey detailing the steps fitness-folk should take to help them recover from sickness.
Posted by
Eric Cressey
Random Recipe from Roman: High Protein Almond Bread
Roman gives an awesome recipe for high protein, low carb almond bread. Mmmmm.
Posted by
John Romaniello
"Small Failures" and the Danger of the Monday Mindset
Roman drops a new video and talks about the inability to "fail small" and the limitations of the "Monday Mindset"
Posted by
John Romaniello
