The Unspoken Truth About Online Fitness
Simply put, as an industry, we’re doing a terrible job at serving the people who need the product.
Posted by
Tanner Baze
Cardio Revisited
Adding steady-state cardio to your workouts is going to increase your performance in the weight room and help you build bigger, better muscles.
Posted by
Tanner Baze
On Bodybuilding, Broscience, and Doing Shit Because It Works
A Brief Discussion of Research vs. Results, and Why Everything Old is New Again. Maybe all those meatheads in the Golden Age were on to something?
Posted by
John Romaniello
Why I Hired a Personal Trainer
An insiders look into why all of the best coaches in the industry hire other personal trainers to meet their goals.
Posted by
John Romaniello
