Captain America is a Better Coach than You Because You’re a Bully, a Hypocrite, and (Probably) an Asshole

A brief discussion of bullying, and why Cap would probably dislike a good many fitness professionals. Are you one of them?

Strength Matters, Ya Big Sissy

Guest post from the one and only Eric Cressey detailing the importance of strength for health, muscle gain, and performance.

I Want To Be YOUR Trainer—You In?

An opportunity to become a BRAND NEW coaching client, and achieve the best physique of your life.

Even Coaches Need Coaching

Roman shares his story about why he hired a trainer, and lays out why coaching is so effective.