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Where's the Line? Image

The One Book to Help You Build an Online Business

A Look at Passion, Dedication, and Knowing When to Take a Break

New Year’s Resolutions That Mean Something

Find out what Roman will accomplish in the New Year, and try to surpass him!

Body Recompositioning Formula: How to Eat for Simultaneous Fat Loss and Muscle Gain

Roman gives his world-famous calorie formula, and tells you how to figure out EXACTLY how much to eat in order to lose fat or gain mass.

The Lost (and Reclaimed) Art of the Finisher

Roman gives a breakdown of how and why to add finishers to your workouts to make them more effective, and gives a sample workout.