Posts Tagged with "clients"
What happens if you lose too much fat? If you get too lean? If you get your ideal body…and you hate it? This story, told as a fairy tale, explains exactly what to do.
Some Thoughts on That Time I Became Batman’s Trainer and How I’d Make the New Dark Knight Even More Fit
An analysis of Batman’s workout, how NOT to train for advanced Batmanning, and some thoughts on getting Affleck into shape to play the Dark Knight.
An opportunity to become a BRAND NEW coaching client, and achieve the best physique of your life.
Roman gives some insight into periodization, progression, and the most detrimental mistake you can make in your training