Posts Tagged with "consistency"
Overprotection: The Chess Lesson That Will Bulletproof Your Fitness Goals
A little while ago I saw this tweet from one of my favorite thinkers, Adam Robinson. In chess a CRUCIAL prophylactic concept is OVERPROTECTION: you don’t just protect an important piece or square— you OVERprotect…
Posted by
David Rosales
A Brief Thought on Consistency & Getting the Results You Want
The secret to building consistency, and why the most important thing you can do at the gym is to show up.
Posted by
John Romaniello
