Posts Tagged with "fitness"

5 Weird Tricks to Jump Start Muscle Growth

Roman shares 5 quick tricks to jump start growth in any muscle.

The Lost (and Reclaimed) Art of the Finisher

Roman gives a breakdown of how and why to add finishers to your workouts to make them more effective, and gives a sample workout.

Why I’m Trying "Cheat Your Way Thin"

Joel Marion’s nutrition + Roman’s workouts = Fat loss domination

3 Reasons the Twilight Books Are the Fucking Worst

I read Twilight. I read the entire Twilight saga, in fact. Twice.