Posts Tagged with "meditation"
Do you like naps? I like naps. A lot. What I don’t like is setting up the perfect nap environment only to wake up groggy and grumpy when I inevitably sleep longer than intended. Naps also screw…
When we tell ourselves that we hate an activity, oftentimes we really just hate being bad that it. It’s time to get over that.
How to be One with the Force: On the Importance of Star Wars and Becoming a Real World Jedi (plus a Jedi Workout)
Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.
I know. I’m sick of hearing about it, too. But this video will guide you through a quick 5-minute meditation that will leave you more relaxed than ever.