Posts Tagged with "meditation"
Non Sleep Deep Rest: Learn How to Rest Like a CEO
Do you like naps? I like naps. A lot. What I don’t like is setting up the perfect nap environment only to wake up groggy and grumpy when I inevitably sleep longer than intended. Naps also screw…
Posted by
Katherine Tudsbury
3 Things I Hate (But Still Do Every Day)
When we tell ourselves that we hate an activity, oftentimes we really just hate being bad that it. It’s time to get over that.
Posted by
John Romaniello
How to be One with the Force: On the Importance of Star Wars and Becoming a Real World Jedi (plus a Jedi Workout)
Want to be a real world, modern day Jedi? Grab this Jedi workout, and 3 other things to help you become more powerful than you can possibly imagine.
Posted by
John Romaniello
Meditation for People with Absolutely No Patience [VIDEO]
I know. I’m sick of hearing about it, too. But this video will guide you through a quick 5-minute meditation that will leave you more relaxed than ever.
Posted by
Abi Carver
