Posts Tagged with "metabolic cooking"
Roman’s Rules for Macronutrient Combination
Roman discusses his ideas on macronutrient combination and separation, and share a “rule” for dietary compliance
Anabolic = Metabolic?
A post discussing the relationship between Anabolism and Metabolism, and some cool nutritional resources
Super Healthy Sirloin Teriyaki Recipe
Roman and special guest star Mike Del Monte grill up some sirloin teriyaki, a recipe from Dave Ruel’s Anabolic Cookbook