Posts Tagged with "metabolic cooking"

Roman's Rules for Macronutrient Combination Image

Roman’s Rules for Macronutrient Combination

Roman discusses his ideas on macronutrient combination and separation, and share a “rule” for dietary compliance

Anabolic = Metabolic?

A post discussing the relationship between Anabolism and Metabolism, and some cool nutritional resources

Super Healthy Sirloin Teriyaki Recipe

Roman and special guest star Mike Del Monte grill up some sirloin teriyaki, a recipe from Dave Ruel’s Anabolic Cookbook