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The All-Nighter Experiment: What I Learned From Working for 36 Hours Straight

The best strategies to having a productive all-nighter: from Wall Street bankers, “hackathon” sleep doctors, and the military elite.

Why “Feast or Fast” is Better than “Slow and Steady”

The Intermittent Fasting Mindset: how to apply a “Feast or Fast” methodology to maximize efficiency in EVERYTHING you do.