8 Best L-Theanine Supplements (2022) Reviewed and Compared
Do you feel a rush of relaxation when sipping tea after a stressful day? Sure, the warming sensation of tea can make you feel “Zen.” But these benefits may also be down to L-theanine, an…
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Katherine Tudsbury
8 Best Astaxanthin Supplements (2022) Reviewed and Compared
If you, like most people, feel unsettled about the prospect of aging, you may want to add a supplement called astaxanthin (pronounced as-ta-zan-thin) to your anti-aging protocol. This orange-red pigment is part of the carotenoid…
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Katherine Tudsbury
6 Best Ashwagandha Supplements (2022) Reviewed and Compared
Ashwagandha, an ancient Indian herb, that has become increasingly popular as a supplement in testosterone boosters and as a standalone supplement. In this article, we cover everything you need to know about this healing shrub…
Posted by
Kelly McGeehan
5 Best Estrogen Blocker Supplements (2022) Reviewed and Compared
Testosterone often receives the credit for being responsible for men’s ability to gain muscle mass faster than women. More often, estrogen is viewed as a dirty word when discussing muscle building. And for good reason,…
Posted by
David Rosales