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virtual reality fitness

5 Reasons VR Fitness is The Next Big Innovation in the Fitness Industry

When I mention the words VR Fitness or Virtual Reality workouts to anyone, I’m usually met with an eye roll. And if their eyes don’t visibly roll, I can hear them roll. The fitness industry…

best hyaluronic acid supplement

The 8 Best Hyaluronic Acid Supplements (2022) Reviewed and Compared

Hyaluronic Acid (HLA) is a naturally occurring substance in our eyes, joints, skin, and other tissues. However, Hyaluronic acid declines by up to 50% by age 50. That’s why it’s used for all kinds of…

best tongkat ali supplement

9 Best Tongkat Ali Supplements (2022) Reviewed and Compared

Let’s talk about boner pills. Well, more specifically, let’s talk about an herb called Tongkat Ali, which can enhance libido, improve sexual performance, and possibly even boost testosterone. In fact, this benefit is even in…

hormesis

Hormesis: The Guiding Concept Behind Longevity Science

Kelly Clarkson has a song that tells us everything we need to know about longevity science, and I’m going to get it stuck in your head… right… now.   “What doesn’t kill you, makes you…